Lets face it, drinking plain water isn’t always the most enticing way to get your fluids. But maintaining personal hydration while exercising is critically important! Try the following fruit infusions in your water to take your athletic performance to the next level! Running: Strawberry, Lemon, and Basil Plain water can get boring after a while and only contains small amounts of the electrolytes lost during exercise. Adding electrolytes and minerals to help rehydration is important after times of high-intensity exercise or lots of sweating. Strawberries and lemons are especially high in electrolytes but if you're looking for some additional electrolyte reinforcement, try adding...
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As a small business owner you dream about the day when you get great publicity that will take your brand to the next level. Maybe it’s a tweet from a famous celebrity, maybe it’s going on Shark Tank, maybe it’s running around in a giant mascot suit. Sometimes you know about these moments beforehand and can prepare for them, but sometimes they just come out of the blue, like what happened to us recently. The background: Two weeks ago, Tim Ferriss, author of NYT Bestseller The 4 Hour Workweek mentioned The Square by Clean Bottle in his “5 Bullet Friday”...
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The Summer is drawing to a close which for many of you means you, or someone you know, will be heading back to school. This can be an exciting time, a sad time or even a little bit of a scary time; often a little of each. Many of us have made the mistakes of grabbing a campus checklist and feeling the need to get every. single. item. on the list, only to move in and realize you brought WAY too much stuff. Even worse, you find out you don't have something you actually need. There are plenty of lists out...
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photo by Lee Peters, insta: @leepeters23 Next to oxygen, water is the second most important resource to our bodies. Every one learns that our bodies are made up of 60-80% water but millions of Americans still don’t drink enough water every day. Especially now with the summer in full swing, it is essential that we stay hydrated. Here are a few reasons why it is just so important to keep your hydration levels up. 1) Keeps Energy Levels Up : Studies have shown that dehydration leads to both muscular fatigue as well as an overall feeling of lethargy....
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It is officially Summer, it's time for you to start out on those adventures you've been saving up for. With the added hours of sun and the added heat, staying hydrated is even more important. It's obvious our sports bottle is great for a day out on your bike but what about those other outdoor activities? If you've procrastinated on planning your Summer excursions, we've got your back and have put together a good mix of activities for you to enjoy, and it just so happens that your square bottle is the perfect hydration accessory for summer fun. THE...
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Hello, and welcome to our new website and our first blog post! Here at Clean Bottle we are working on many new and exciting ideas. We have some new products in the early designing stages, some in the prototype stage and some almost ready to hit the market. If you would like to be informed of new and/or improved products as they are made available, you can sign up for our newsletter or just continue to check in on our blog posts. While we have done our best to test out our new website to remove any glitches there may be some...
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